Ingredients: 
2 cans (6 oz each) Tomato Paste
3 cups (24 oz) water
2 cans (24-26oz) Diced/Crushed Tomatoes
4 cloves garlic, minced
Fresh diced oregano or 1 teaspoon dried oregano
Fresh diced basil or 1 teaspoon dried basil
1/2 red onion, diced
1 zucchini, cut ends, quarter long way and slice into wedges

Step One: Mix everything in a large sauce pan. Stir.
Step Two: Bring to a boil over high heat. 
Step Three: Add separately cooked protein (optional) 
Step Four: Reduce heat to low. Simmer for 10 minutes or longer, stirring occasionally.